In this episode of HOT for Your Health, you'll hear from motivational speaker and successful entrepreneur Jen Groover. At WHC 2014, Jen empowered attendees to self-empowerment! She left them motivated and Remember that YOU are the most powerful force in your life and in your heath! 

In this episode of HOT for Your Health, you'll hear from Leslie Bonci, MPH, RD, CSSD, RDN, Director of Sports Medicine Nutrition at UPMC, nutrition consultant to professional athletes, author, and nationally recognized nutrition expert! Leslie drilled attendees at the 2014 Women's Health Conversations Conference through her Nutrition Bootcamp. She'll shed light on many of the nutritional misconceptions and show you that you can have the foods you enjoy while still maintaining a healthy diet! 

In this episode of HOT for Your Health, you'll hear from Leslie Bonci, MPH, RD, CSSD, RDN, Director of Sports Medicine Nutrition at UPMC, nutrition consultant to professional athletes, author, and nationally recognized nutrition expert! Leslie drilled attendees at the 2014 Women's Health Conversations Conference through her Nutrition Bootcamp. She'll shed light on many of the nutritional misconceptions and show you that you can have the foods you enjoy while still maintaining a healthy diet! 

In this episode of HOT for Your Health, Voni Woods, 2014 Body Brains & Bliss award winner, discusses how she reclaimed her health. At Women's Health Conversations 2014, Voni tells attendees how setting daily goals made her ultimate goal more attainable and helped her transform her life.