Dr Vonda Wright is joined by journalist, story- teller and podcaster Katie Fogarty for a lively conversation about the limitless, unstoppable and deeply relevant time of life commonly referred to as “A Certain Age.”
Katie Fogarty run The Reboot Group, a communications consultancy that works with clients and companies to tell better career and brand stories- on LInkedIn and beyond. She created the podcast, “A Certain Age,” in August of 2020 to highlight life after 50 and the women who are unafraid to age outloud.
In this episode of HOT for your Health, Dr Vonda Wright is joined by the incomparable Molly Galbraith, author of “Strong Women Lift Each Other Up” for an epic conversation about building a strong mindset to build our own lives and lifting others in the process.
Molly Galbraith, CSCS, is the cofounder of Girls Gone Strong (GGS), the world’s largest platform providing evidence-based, interdisciplinary health, fitness, nutrition, and pregnancy education for women and the health and fitness professionals who work with them—including industry-leading certification programs and coaching.
The “Strong Women Lift Each Other Up” philosophy is woven through the fabric of GGS, as Molly leads a team of women from the US, Canada, UK, Mexico, India, and Australia. From employing and educating, to featuring, collaborating with, and investing in women, GGS is dedicated to serving their community of women from 80+ countries around the world.
Molly has spoken all over the world at top conferences and prestigious universities like Yale, and she has been featured in publications like Time, People, Today, ABC, Women’s Health, and more
Where to find the book:
https://www.mollygalbraith.com/book
IG:
https://www.instagram.com/themollygalbraith/
Girls Gone Strong Instagram:
https://www.instagram.com/thegirlsgonestrong/
Girls Gone Strong website (articles, free courses, other resources):
https://www.girlsgonestrong.com/
When you think of aging does it terrify you or do you look ahead with great anticipation? Dr Vonda Wright is joined this week by David Stewart, the founder and the face of multi-media platform AGEIST.
He is a passionate champion of the modern 50+ lifestyle, and a leading authority on the mindset and aspirations that drive this influential demographic. He frequently shares his expertise and insights, and recent speaking engagements Worldwide.
Before he launched AGEIST, Stewart was an award-winning photographer, specializing in portraits of people that combined his engineer’s precision with a refined design and visual aesthetic.
A life-long wellness and fitness enthusiast, he loves dead-lifts and makes a legendary green smoothie.
Keep up with Dr Vonda Wright and everything that is HOT for your Health!
Welcome to season 5 of HOT for your Health where Dr Vonda Wright returns to her roots of Active Aging by updating conversations with leading innovators in this relevant and exploding space.
In Episode 1 Dr Wright is joined by International Council on Active Aging CEO and founder Mr Colin Milner.
Colin Milner is CEO of the International Council on Active Aging and founder of the active-aging industry in North America. Milner is also a leading authority on the health and well-being of the older adult, and has been recognized by the World Economic Forum as one of "the most innovative and influential minds" in the world on aging-related topics.
An award-winning writer, Milner has authored more than 300 articles and his speeches have stimulated thousands of business and government leaders, industry professionals and older adults worldwide.