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The Dr Vonda Show

The Dr Vonda Show is all about staying strong, resilient, and feeling good as you age. Hosted by orthopedic sports surgeon and women’s healthy-aging expert Dr. Vonda Wright, the podcast breaks down how movement, muscle, bone health, and mindset impact your life at every stage. Through real conversations with athletes, doctors, and everyday women, Dr. Vonda shares practical, science-backed advice you can actually use to protect your health and keep doing what you love.
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Now displaying: Page 1
Jul 23, 2024

Be sure to check out the “Hot for Your Health” Playlist for other great episodes.

🎯Watch our Last Episode:

⭐️Level Up - Women’s Midlife Performance | Dr. Stacy Sims

 👉https://www.youtube.com/watch?v=FrjiejtfBDw&list=PL3XOiE_IdUZl-6RVo2iaizHM9NhC-B4aP

Episode Overview: In this episode of "Hot for Your Health," Dr. Vonda Wright sits down with Dr. Betsy Grunch, a highly esteemed neurosurgeon specializing in minimally invasive spine techniques and neurotrauma. Dr. Grunch shares her journey from her hometown in Gainesville, Georgia, through her extensive medical training at Duke University, and her current work in advancing spine surgery techniques. Listeners will gain valuable insights into the world of neurological surgery, as well as tips for maintaining spinal health and optimizing overall well-being in midlife.

Key Topics Discussed: Dr. Grunch's educational background and career trajectory The significance of minimally invasive spine techniques Advances in the field of neurotrauma Practical advice for maintaining spinal health Balancing a demanding career with family life Dr. Grunch's experiences and insights as a female neurosurgeon

Know More about Dr. Betsy Grunch: Born and raised in Gainesville, Georgia, Dr. Betsy Grunch is a board-certified neurosurgeon with a passion for minimally invasive spine surgery and neurotrauma. She completed her undergraduate studies at the University of Georgia, earning a Bachelor of Science degree in Biology. Dr. Grunch attended medical school at the Medical College of Georgia in Augusta and matched in neurological surgery at Duke University, where she completed her internship in 2008 and residency in 2013. She earned the prestigious Synthes Spine Fellowship from 2010-2011 during her time at Duke. Dr. Grunch lives in Gainesville, Georgia, with her husband Ray, their two children, Riley and Beatrice, and their two dogs, Pancake and Butters.

Resources mentioned in this episode:

Connect with Dr. Betsy Grunch: Youtube: https://www.youtube.com/@ladyspinedoc

Instagram: https://www.instagram.com/ladyspinedoc

Subscribe to “HOT For Your Health” for more inspiring episodes.

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