In this episode, Dr. Vonda Wright sits down with Dr. Kelly Casperson, a urologist, speaker, and bestselling author of You Are Not Broken, to explore the future of women’s midlife health. Dr. Casperson - known for breaking taboos around sexual wellness and menopause - discusses her new book focused on hormones, mindset, and whole-body well-being.
Together, they challenge outdated views on menopause, sharing powerful evidence on how hormone therapy can protect the brain, heart, bones, and sexual health, while debunking myths that keep women from seeking care. Dr. Casperson highlights the urgency of education and self-advocacy, offering a practical toolkit that spans from hormone replacement and strength training to mindset shifts and communicating effectively with partners and physicians.
This episode is a must-listen for anyone navigating perimenopause, menopause, or supporting someone who is—packed with science-based insights, empowering strategies, and frank conversation about how women can reclaim agency over their midlife health and thrive well beyond their reproductive years.
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Connect with Dr. Casperson:
Website: https://kellycaspersonmd.com/
Instagram: https://www.instagram.com/kellycaspersonmd/
YouTube: https://www.youtube.com/@kellycaspersonmd
Facebook: https://www.facebook.com/youarentbroken/
LinkedIn: https://www.linkedin.com/in/kelly-casperson-md-290a25b0/?trk=public-profile-join-page
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Make sure to follow Dr. Vonda Wright:
Instagram: @drvondawright
Youtube: https://www.youtube.com/@vondawright
Tiktok: https://www.tiktok.com/@drvondawright
LinkedIn: https://www.linkedin.com/in/vonda-wright-md-ms-2803374
Website: http://www.DrVondaWright.com
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